Abel Tasman National Park is one of New Zealand's most scenic natural areas, located in the northwest of the South Island between Golden Bay and Tasman Bay. It is famous for its golden sandy beaches, clear water, granite cliffs and dense coastal forests. Established in 1942, the park was named after Dutch explorer Abel Tasman, who reached New Zealand in 1642.
Nature and landscapes
The park's defining feature is the combination of coastal scenery and lush greenery. Its indented shoreline forms numerous bays, small islands, rocky headlands and sandy spits. Pale beaches stand out against turquoise water, while hills covered in native vegetation rise behind them. Inland, visitors can find forests, streams, valleys and unusual limestone formations.
The coastal waters support seabirds, fish and New Zealand fur seals. Some islands provide important resting and breeding sites for birds. This variety of habitats makes the park appealing not only to beach lovers but also to visitors interested in New Zealand's wildlife.
Abel Tasman Coast Track
One of the park's main adventures is the Abel Tasman Coast Track, a long-distance walking route stretching for approximately 60 kilometres. It follows the coastline, connecting beaches, forest sections, bays and scenic viewpoints. Walking the entire route usually takes several days, although visitors can choose shorter sections for day hikes.
Along the way, walkers cross suspension bridges, pass through forests and reach secluded beaches. Some sections depend on tidal conditions, so it is important to check track information and tide times before setting out. Campsites and huts are available for multi-day trips, and advance bookings are recommended.
Kayaking and coastal activities
The park is considered one of New Zealand's best destinations for sea kayaking. Paddlers can explore small bays, navigate around rocky headlands and observe marine wildlife from the water. Water taxis and boat excursions also provide access to beaches and allow visitors to walk selected sections of the coastal track.
Popular stopping points include Anchorage Bay and the beaches around Tonga and Tōtaranui. Visitors can relax by the sea, enjoy a picnic, swim when conditions are suitable or explore forest trails. Weather and sea conditions can change quickly, so follow the advice of local operators during marine excursions.
How to reach the national park
The main access points are near Mārahau in the south and Wainui in the north. Most visitors travel to the region from Nelson and continue by car or bus. Water taxis from Mārahau or Kaiteriteri provide access to coastal walking routes. Access to individual beaches depends on the season, sea conditions and transport schedules.
Abel Tasman National Park is ideal for hiking, boat trips, wildlife watching and relaxing beside the water. To protect its distinctive landscapes, visitors should take their rubbish away, use designated campsites and follow the rules of this protected area.
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